| Desktop | 84/100 | ✔ |
| Mobile | 32/100 | ✘ |
| Field | Data | Result |
|---|---|---|
| Page Size | 414 KB | ✘ |
| Compression | 31 KB (-92.5%) | ✔ |
| Text/Html Ratio | 1977 / 423728 (bytes) = 0.47% | ✘ |
| Load Time | 0.51 second | ✔ |
| Mobile Ready | 0/100 | ✘ |
| In-Page Links | 16 | ✔ |
| Doc Type | HTML 5 | ✔ |
| Encoding | UTF-8 | ✔ |
| Declared Language | EN-US | ✔ |
| Preferred Domain | Yes | ✔ |
| Robots.txt | Yes | ✔ |
| Url Rewrite | No | ✔ |
| Underscores in url | No | ✔ | Images Without ALT | 1 / 3 | ❗ |
| Embedded Objects (Desktop) | No | ✔ |
| Embedded Objects (Mobile) | No | ✔ |
| Iframe | No | ✔ |
| Custom 404 page | Yes | ✔ |
| Email Privacy | No | ✘ |
| Gsafe browsing | Yes | ✔ |
| Analytics | No | ✘ |
| W3C Validity | No | ✘ |
| Keywords | Freq | Title | Desc | <H> |
|---|---|---|---|---|
| coaching | 9 | ✘ | ✘ | ✘ |
| services | 7 | ✔ | ✔ | ✘ |
| endurance | 6 | ✔ | ✘ | ✘ |
| about | 6 | ✘ | ✘ | ✘ |
| mobility | 5 | ✘ | ✔ | ✘ |
| training | 4 | ✘ | ✔ | ✘ |
| menu | 4 | ✘ | ✘ | ✘ |
| running | 4 | ✔ | ✔ | ✘ |
| coach | 4 | ✔ | ✔ | ✘ |
| blog | 4 | ✘ | ✘ | ✘ |
| strength | 4 | ✘ | ✔ | ✘ |
| back | 3 | ✘ | ✘ | ✘ |
| contact | 3 | ✘ | ✘ | ✘ |
| philosophy | 3 | ✘ | ✘ | ✘ |
| testimonials | 3 | ✘ | ✘ | ✘ |
|
With 0.51 seconds in page load, 414 KB of page size and all other reports below, the undergroundendurance.com has a SEO score of 63 out of 100 |
| Title | Underground Endurance | Running Coach Services |
| Description | Running coach services provided by an experienced physical therapist in Rochester, NY. Customized training plans and remote running coach services to achieve your running and triathlon goals. All training plans are fully customized and emphasize building durability with strength and mobility routines. |
| Keyword |
| Age | 2 Years, 262 Days |
| Created | 27th-Jan-2020 |
| Updated | 12th-Jan-2022 |
| Expiry | 27th-Jan-2023 |
| Host | Type | Ttl | Other |
|---|---|---|---|
| undergroundendurance.com | A | 14395 | ip:198.185.159.144 |
| undergroundendurance.com | A | 14395 | ip:198.49.23.145 |
| undergroundendurance.com | A | 14395 | ip:198.49.23.144 |
| undergroundendurance.com | A | 14395 | ip:198.185.159.145 |
| undergroundendurance.com | NS | 3600 | target:ns04.squarespacedns.com |
| undergroundendurance.com | NS | 3600 | target:ns02.squarespacedns.com |
| undergroundendurance.com | NS | 3600 | target:ns01.squarespacedns.com |
| undergroundendurance.com | NS | 3600 | target:ns03.squarespacedns.com |
| undergroundendurance.com | NS | 3600 | target:dns1.p08.nsone.net |
| undergroundendurance.com | NS | 3600 | target:dns3.p08.nsone.net |
| undergroundendurance.com | NS | 3600 | target:dns4.p08.nsone.net |
| undergroundendurance.com | NS | 3600 | target:dns2.p08.nsone.net |
| undergroundendurance.com | SOA | 3600 | mname:dns1.p08.nsone.netrname:hostmaster.nsone.netserial:1589575890refresh:43200retry:7200expire:1209600minimum-ttl:3600 |
| undergroundendurance.com | MX | 14400 | pri:5target:alt2.aspmx.l.google.com |
| undergroundendurance.com | MX | 14400 | pri:10target:alt4.aspmx.l.google.com |
| undergroundendurance.com | MX | 14400 | pri:10target:alt3.aspmx.l.google.com |
| undergroundendurance.com | MX | 14400 | pri:5target:alt1.aspmx.l.google.com |
| undergroundendurance.com | MX | 14400 | pri:1target:aspmx.l.google.com |
| undergroundendurance.com | TXT | 14400 | txt:v=spf1 include:squarespace-mail.com ~all |
|
IP Address: 173.255.238.144 Maximum Daily connection limit reached. Lookup refused. |
| Server IP | 198.49.23.144 |
| Server Location | United States of America |
| Service Provider | SQUARESPACE |
| Domains (TLD) | Status |
|---|---|
| undergroundendurance.net | Available |
| undergroundendurance.org | Already Registered |
| undergroundendurance.biz | Already Registered |
| undergroundendurance.io | Already Registered |
| undergroundendurance.info | Already Registered |
| Domains (TLD) | Status |
|---|---|
| yndergroundendurance.com | Available |
| hndergroundendurance.com | Available |
| jndergroundendurance.com | Available |
| kndergroundendurance.com | Available |
| indergroundendurance.com | Available |
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